Pretending smiles

Kids discovered a little patch of wonder on top of a dingy storm drain during an afternoon walk. This stopped us in our tracks as we long marveled at this micro world. It looked nothing like its surrounding hard and tough exterior. Beauty is found if we look deeper and closer.

This sight was what I needed that day; it’s been one of those weeks where unexplainable sadness swept over me again and I dreaded its effects: crying randomly, withdrawing, insomnia, oversleeping, feeling unworthy; the list goes on but I’ll stop there.

UNDERFACE
“Underneath my outside face
There's a face that none can see.
A little less smiley,
A little less sure,
But a whole lot more like me.”
- Shel Silverstein

It was an ironic turn of events, because I was half-done writing a positive post about how glad I felt my depression was finally lifting. I’ve been more proactive taking care of my mental health by meeting with a psychiatrist that began 6 months ago. It’s a tumultuous emotional and mental process that is hard to describe. It doesn’t look like anything is wrong from the outside, but inside it’s a tangled mess of questioning, accusing, and belittling myself. This kind of stuff is not something you bring up lightly during dinner or mention it in passing without getting raised eyebrows.

I’d rather hide it under a smile and not get into it. But this pretending takes a lot out of me. It’s at these times that I need to turn to God for help, but I do the exact opposite. I turn away deliberately filling my life with distractions. I refused to read or even get close to opening the Bible during this time. Sometimes the misery is familiar and getting better is frightening. You want to share to get some support, but it’s hard to be vulnerable and to feel like you are burdening the other person with your problems.

Anyways, that’s how I’ve been feeling these days. I felt better after reading God’s word, which I have been avoiding, and reminding myself firmly that God has a purpose for me. He encourages me when I least expect it and reaffirms that depression does not disqualify me from love. What a journey! When I feel sad, I don’t know why I have to explain that I’m not faking the funk. It’s a vicious cycle of ups and downs.

Isaiah 40:31
"But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint."
How did this grow there?
Lush and vibrant

This blog is a snippet of my life journey and this messy bit is a part of it.

Readers, I appreciate you being here and reading my posts! I feel extremely blessed for this blogging community and for family and friends. God encourages me through them and I hope to do the same for them.